Classmates Discuss Heart Fitness
Posted: 11/29/2023
’66 Classmate Frank Day 25 presented a brief overview on Exercise Fitness and mortality risk. The risk is substantial when one compares the very unfit to the very fit. Frank describes an easy way of estimating your own current fitness level and where this puts you on the risk continuum. Plus, he shares strategies to improve your risk should you become motivated. Click HERE to access the presentation and Q&A with ’66 Classmates.
« 2023 Class of ’66 Leadership Awards Presented
USNA Class of 1966's 60th Reunion (1-4 Oct 2026)
weeks
6
6
days
0
3
hours
1
8
minutes
0
3
seconds
3
4
Recent Posts
- Save the Date for USS GONZALEZ Awards
- Columbarium Update June 2025
- ’66 Ladies Celebrate 5th Anniversary
- ’25 GONZALEZ Leadership Awards Scheduled for 17 Sept
- ’66 “Class Ship” Performs Exceptionally Well
